Adult Tennis Programs

Cardio Tennis Australia Queensland Brisbane

Pro-Am Tennis Academy provides programs for adult players of all levels.

Cardio Tennis is a fun group activity and is a great way for players to enjoy the game. Cardio tennis is a great high-energy workout that will improve both fitness and tennis skills with the help of cross activities such as skipping, running, medicine balls and other cardio equipments.

Cardio tennis drills work on the fitness aspect of tennis. In practicing cardio tennis drills, a player develops the stamina needed to endure long matches. Its the combination of cardio bursts and aerobic exericise that gives adults participants a great all-round cardio workout.

Contact Pro-Am Tennis today to be part of Cardio Tennis Group Exercising Programs! Cardio Tennis is the next generation group exercise that we highly recommend.

Pro-Am Adults Tennis Programs:

Cardio Tennis – $25 – Lesson time: 60 minutes – maximum of 10 players per coach
Fast Track – Beginner adults – $25 – Lesson time: 60 minutes – maximum of 10 players per coach

Private lesson pricing is as follows:

60min private (1 on 1): $100 pay as you go or once off’s
60min private (1 on 1): $95 if purchasing 5 + lesson credits
30min privates (1 on 1): $55 pay as you go or once off’s
30min privates (1 on 1): $50 if purchasing 5 + lesson credits

60min semi-privates (2-3 players/class): $120 pay as you go or once off’s
30mins semi-privates (2-3 players/class): $65 pay as you go or once off’s
60min semi-privates (2-3 players/class): $110 if purchasing 5 + lesson credits
30mins semi-privates (2-3 players/class): $60 if purchasing 5 + lesson credits